Distraction Is Destruction
Reclaim your edge
$6.00
Synopsis
Pulliam dissects the anatomy of distraction — from the dopamine traps of social media to the false promises of instant success — and exposes how a culture that profits from your inattention erodes discipline and identity.
Read it if: Names the dopamine traps stealing your writing hours and gives you the discipline to take them back.
Your fit score
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- Coverage0 / 60
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- Depth0 / 25
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- Focus0 / 15
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How the rubric works
- Coverage (60 pts) — How many of the goals you picked this book actually treats.
- Depth (25 pts) — How central those goals are to the book — its spine versus a side chapter.
- Focus (15 pts) — How much of the whole book serves you, versus material you didn't ask for.
85+ is a direct hit, 55–84 a strong fit, anything above 0 is partial, and 0 means the book is in a different lane than the goals you picked. Depth is weighted by where your goal sits in the book's subject list — the first subject is its spine.
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